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Join date: Aug 24, 2018
Posts (45)
Feb 2, 2026 ∙ 3 min
Self-Love and Mental Health: Building Confidence from Within
Written by Nakita Jangra – Psychotherapist – BSc MBACP https://www.nakitaconsultingandtherapy.com/ Introduction February is often filled...
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Jan 26, 2026 ∙ 3 min
Workplace Well-being in January: Starting the Year with Balance and Clarity
Written by Nakita Jangra – Psychotherapist – BSc MBACP https://www.nakitaconsultingandtherapy.com/ Introduction January often feels like...
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Jan 19, 2026 ∙ 3 min
The Role of Therapy in Achieving Your New Year Goals
Written by Nakita Jangra – Psychotherapist – BSc MBACP https://www.nakitaconsultingandtherapy.com/ Introduction Every January, millions...
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